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Fitness & Body

Training for aesthetics, body recomposition, posture, height.

5 threads25 posts

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Content here is strictly informational. Nothing constitutes medical advice. Always consult a qualified medical professional before starting any protocol.

Retatrutide + lifting: 12 weeks in, down 34 lbs, lifts are STILL going up

by ratiokingApr 79 replies1,274 viewsLast: jawmaxxer99 Apr 9

Clavicular Stack — 90 day log (Retatrutide + Cagrilintide + GHK-Cu)

by jawmaxxer99Feb 2044 replies2,964 viewsLast: glowupgrind Mar 28

Posture maxxing — forward head posture fix

by mewingmasterFeb 223 replies399 viewsLast: glowupgrind Mar 1

Body fat % for facial aesthetics — what's the sweet spot?

by glowupgrindFeb 64 replies600 viewsLast: glowupgrind Feb 15

Shoulder width is everything — training for aesthetics

by ratiokingJan 104 replies821 viewsLast: jawmaxxer99 Jan 17